Functional4Life
Progressive, Adapting Fitness
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Functional4Life offers private as well as semi-private training.
Your training program will start with an initial fitness assessment which includes: weight and measurements, body fat testing, a health history questionnaire and goal setting. From there, your trainer will design a personalized program and you're on your way to a better you!
Your training program will start with an initial fitness assessment which includes: weight and measurements, body fat testing, a health history questionnaire and goal setting. From there, your trainer will design a personalized program and you're on your way to a better you!
PRICING:
Personal Training Sessions
Training can be purchased in 6 or 12 week increments.
*special circumstances addressed on an individual basis.
PRICING:
Commando Krav Maga
Unlimited classes: $100/mo
Drop in fee: $30
*Private and Semi-Private Sessions available. Standard F4L rates apply
